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Strength and conditioning in New Kingston
Stronger by December.
Small-group training, six people to a coach. Your first session is free.
- 6
- People per class
- 42
- Classes a week
- 5am
- First class
Memberships
Drop-in
J$2,000/class
- Any class
- No commitment
Unlimited
J$14,000/month
- Every class
- Open gym
- Monthly check-in
Personal training
J$6,000/session
- One to one
- Your own programme
This week
Sep 14Mon, 6am
Strength foundations
📍 Main floor
Squat, press, pull.
Sep 16Wed, 6pm
Conditioning
📍 Main floor
Forty minutes, no rest for the wicked.
Sep 19Sat, 8am
Mobility
📍 Studio 2
Undo the week.
Your coaches
Coach Dre
Head coach
Coach Tamika
Strength
Coach Rohan
Conditioning